There are three main types of compression knee sleeves: closed-patella compression sleeves, open-patella compression sleeves, and cushioned compression sleeves.īelow is a more detailed description of each type of compression knee sleeve. Since these types of knee supports do not provide the same facility of movement as compression sleeves, they are not ideal for use while performing vigorous exercise. Knee braces, on the other hand, are intended to immobilize the knee in order to speed healing from serious injuries like ACL, MCL, and PCL tears.īraces are also used post-surgery to prevent hyperextension of the knee, which can cause further injury. Since they allow for natural movement of the knee, compression sleeves are ideal for those who wish to continue training, playing sports, and performing everyday tasks. Unlike knee braces, compression knee sleeves typically only provide mild to moderate stabilization.
When shopping for compression knee sleeves, it’s important to understand how they differ from hinged knee braces and other types of knee supports that are designed to protect an already injured knee from further damage. Compression Sleeves vs Hinged Knee Braces It is thought that by keeping the joint warm, compression sleeves help ward off pain, stiffness, and functional impairment of the knee. Knee sleeves have also been found to significantly reduce discomfort in those suffering from osteoarthritis of the knee. These types of knee supports are particularly useful for weightlifters, powerlifters, runners, and anyone else who wants to avoid damaging the knee when performing strenuous activities. Compression knee sleeves help distribute your body weight more evenly across the knee joints in order to protect against injury.
0 kommentar(er)
